Weight Loss / FitnessGluten-Free / DigestiveGeneral
By Akhil Chaubey
Plan Based Protein Meal
Great Source of Protein. Best way to build muscles and stay energetic
lunchbrunchhealthyheartyproteinrichprotein
Spinach-infused poha—light, zesty, and healthy. (ताज़े पालक और हल्के मसालों के साथ बना पौष्टिक पोहा।)
Temper mustard in oil; sauté onion and chili.
Add spinach and poha; season with salt.
Finish with lemon juice.
You've completed all ingredients and steps. Enjoy your delicious meal!
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Great Source of Protein. Best way to build muscles and stay energetic
Protein-rich poha with sprouted green gram and veggies. (अंकुरित मूंग और पोहा से बना हेल्दी नाश्ता।)
Simple poha perked up with freshly crushed black pepper. (काली मिर्च से बना मसालेदार पोहा।)
South Indian-style poha finished with fresh grated coconut. (नारियल और पोहा से बना दक्षिण भारतीय स्वाद।)
Fluffy poha tossed with crunchy roasted peanuts and spices. (पोहा और मूंगफली से बना स्वादिष्ट नाश्ता।)
Tangy poha cooked with tomatoes and curry leaves. (टमाटर और मसालों से बना खट्टा-मीठा पोहा।)
Hearty upma made with ragi and poha—fiber-rich and filling. (रागी और पोहा से बना पौष्टिक उपमा।)
Zingy carrot–beet juice with ginger and lemon. (गाजर और चुकंदर से बना सेहतमंद जूस।)