Crunchy salad with feta/paneer, lemon and chaat masala. (जैकलीन फर्नांडीज़ द्वारा सुझाया गया ताज़ा और हल्का सलाद।)
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🟢Unlike many heavy or oily dishes, moong chilla is: Easy to digest Naturally low in fat Filling without causing sluggishness That’s why it’s often recommended for kids, elders, and even during recovery or detox diets.
🟢🟢Simple moong dal and rice khichdi with mild spices jain (मूंग दाल और चावल की सादी खिचड़ी (जैन))
🟢Spinach blended with moong dal and rice for a healthy khichdi jain (पालक और मूंग दाल से बनी पौष्टिक खिचड़ी (जैन))
🟢Spiced moong dal and rice khichdi – no onion garlic jain (हल्के मसालों की खिचड़ी (जैन))
Crunchy viral salad with chili oil and sesame seeds (चिली ऑयल और सोया सॉस से बना कुरकुरा सलाद)
🟢Refreshing herbal tea that aids relaxation and sleep (आराम देने वाली हर्बल चाय)
Calming bedtime mocktail with cherry juice and magnesium water (चेरी जूस और लेमन से बना आरामदायक पेय)
